top of page
Snowmass and Denver, Colorado
Search


3 Ways to Ride More Effectively: Rider Biomechanics for Better Communication with Your Horse
You've invested in good tack, quality footing, and regular lessons. You've watched countless clinic videos and read the books. But if your body isn't moving the way it needs to, your horse is doing the interpretive work of figuring out what you actually meant to ask. That's not a criticism. It's biomechanics. Your horse reads your body with extraordinary sensitivity. Every subtle weight shift, every moment of bracing or ease in your pelvis, every restriction in your hip joint

Gwynne Jones, PT, DPT, CERP
Jun 148 min read


How to Assess Your Horse Regularly: A Holistic Approach
As horse owners, we spend a significant amount of time with our horses, but not always enough time truly assessing them through a structured, objective lens. Regular horse assessment is not about searching for problems or attempting to diagnose pathology. Instead, it is a proactive process of building awareness, establishing baselines, and identifying subtle changes early, often well before they progress into pain, injury, or measurable performance decline. A holistic horse a

Gwynne Jones, PT, DPT, CERP
Feb 15 min read


Effective Horse Recovery Methods for Equine Rehabilitation
When your horse faces an injury or physical setback, it’s like watching a trusted partner stumble on a rocky trail. You want to help them get back on their feet, stronger and more confident than ever. That’s where effective horse recovery methods come into play. These strategies are not just about healing; they’re about restoring vitality, mobility, and the joy of movement. Let’s dive into some practical, proven ways to support your horse’s journey back to health. Understandi

Gwynne Jones, PT, DPT, CERP
Nov 28, 20255 min read


Why Strength Training is Essential for Equestrians and Which Muscles to Target
We all know that riding can be a great workout. We feel tired and maybe a little sore after a long trail ride or a challenging lesson....

Gwynne Jones, PT, DPT, CERP
Jul 17, 20254 min read


Equine Posture Basics and the Role of Physical Therapy
We've all heard that we should sit up straight, but what does that mean for horses?...

Gwynne Jones, PT, DPT, CERP
Jun 30, 20254 min read


Welcome To Forge On's Physical Therapy and Wellness Blog
A little bit about me and the expected content of this blog.

Gwynne Jones, PT, DPT, CERP
Dec 19, 20222 min read
bottom of page
